It combines the best of both worlds! Thanks for this great recipe!!! Whoever said that wasn’t kidding. Hi Jessica. Then I’d undereat to redeem myself. Nutrition Information. Scoop into bowls. https://people.com/food/disney-parks-shared-their-famous-dole-whip-recipe Measuring it by cups is tough because each time it’s going to be a little bit different! It truly does not get any easier than this amazing dessert. This 3 ingredient pineapple whip recipe is just like the one you can get at the Disney theme parks. Content and photographs are copyright protected. This easy pineapple dessert comes together with just three simple ingredients. This 3 ingredient pineapple whip recipe is just like the one you can get at the Disney theme parks. Ingredients. I had heard that a trip to Disney wouldn’t be complete without getting a Pineapple Dole Whip. Place pineapple, coconut milk and rum in a blender. Enjoy immediately! Pineapple is a good source of Vitamin C and fibre. Fresh pineapple is blended with almond milk and a touch of honey for a delicious frozen treat. All you need are 3 ingredients and a…. Happy blending. [instagram-feed num=7 cols=7 showheader=false showbutton=false showfollow=false]. And ice cream is just delicious . Made with only 3 ingredients and a blender! May 30, 2015. Orange Sesame Chicken Salad with Quinoa ». It can’t really be made ahead as it will melt if left in the refrigerator or become too hard in the freezer . I can admit it, I’d eat dessert all day if I could pull it off. … Not really. Portion out into your serving glasses and garnish with cherries and pineapple wedges… 1. Taste and adjust as needed – adding vanilla extract or pineapple juice if desired. Probably depends on the power of your blender. Nov 11, 2016 - You only need 5 minutes and 3 ingredients to re-create the Pineapple Dole Whip from Disney!#glutenfree You Can Now Make Disney’s Vegan Dole Whip At Home With Just Three Ingredients. Maybe try adding some more pineapple chunks next time? 3 Ingredient Pineapple Whip. If you give this recipe a go, let me know! Carolyn Johnson. It was exhausting! When you need an easy to make simple ingredient dessert for family or a dinner party Easy 3 Ingredient Pineapple Ice Cream is the perfect recipe. What better way than with a tropical, sweet, smooth, melty treat? Here’s 3-ingredient pineapple soft serve, so you can have Disney level Dole Whip anytime. Would it still work if I used Greek yogurt instead of ice cream? If you’re a fan of Dole Whip (the creamy pineapple soft serve that has amassed a cult-following amongst Disney World-goers), you’ll quickly fall in love with this creamy treat. Welcome to the SimpleCookingChannel. Here’s how to make it with just three ingredients . 1 big scoop of vegan vanilla ice cream; 1/2 cup 4 ounces of pineapple juice; 2 cups of frozen pineapple; Instructions. If so, should it be put in the freezer or the refrigerator; and would it change the texture? You can just scoop it into a glass, but if you want the tell-tale soft serve Dole Whip “look” then you need a piping bag and a star (1M) tip to get that swirl. Keyword pineapple angel food cake. You might be surprised to see that as an ingredient from a Dietitian’s recipe. So easy too. 1 pineapple peeled, cored, cut into chunks and frozen (6.5-7 cups) 1/2 cup coconut milk more as needed 1-3 tablespoons honey maple syrup or agave (to taste) I’d love to see your creations! It is so close to Dole Whip you get at Disney. If you’re searching for a healthier and delicious alternative to traditional dairy ice cream, check out this simple way to make a 3 Ingredient Pineapple Whip. Hi, I had the same problem. 6 Comments. It tastes just like soft-serve, but it’s delightfully dairy-free: all you need is frozen pineapple, a frozen banana, and coconut milk. Or be extra fancy and spoon into a piping bag fitted with a star tip. I used to overeat then feel guilty about it. Jan 27, 2017 - This Dole Whip is a creamy smooth pineapple frozen treat... just like at Disney! Start on low then turn up to high. Powerful blender pull a lot of liquid out of pineapple, even frozen pineapple. So. Frozen. 3 Ingredient Pineapple Whip. I made this tonight and it was delicious! Jun 7, 2016 - This Dole Whip is a creamy smooth pineapple frozen treat... just like at Disney! Place all ingredients in a high powered blender or food processor. Disney parks may be closed, but our cravings for dole whip is very much open. Easy pineapple dessert has been one of the most popular desserts on my blog to date due to its simplicity and amazing taste. Your email address will not be published. Yesterday my husband completed our semi-annual event where the interior of our car gets a thorough tidying…, With only 3 ingredients and a blender you'll have strawberry nice cream made in 5…, Easy, healthy, gluten free, vegan, mild, sweet: what's not to love about this naturally sweetened…, A simple skillet meal, this gluten free Mediterranean Lentils and Quinoa dish is humble but…, Homemade croutons come together quick and easy! Desserts. Turning them into popsicles would be great! Pineapple, orange juice, and a banana. Puree until smooth – add more milk as needed to help everything blend smoothly. I making this for my class food competition! I love desserts! But this is a nice treat on a hot day . I still live in Springfield and for the first time, they opened for one weekend in the winter last week. Made with only 3 ingredients and a blender! Think of a soft serve ice cream cone: it would melt pretty quickly. Produce. I hope you like my recipe for a pineapple whip. © SpendWithPennies.com. It's a fantastic alternative to conventional ice cream, and did I mention- just 3 ingredients?? I used to feel guilty though. I’ve been in a fruity mood lately, must be spring fever. A creamy smooth pineapple frozen treat… just like at Disney! You can read my story here. Made with only 3 ingredients and a blender! Fresh pineapple is blended with almond milk and a touch of honey for a delicious frozen treat. Feb 10, 2020 - Searching for dairy free Dole whip? 4 Minute 4 Ingredient Salted Caramel Sauce, Mediterranean Lentils and Quinoa [+ VIDEO], Homemade Croutons in a Frying Pan [+ VIDEO]. 3 Ingredient Pineapple Soft Serve | If you’re a fan of Dole Whip (the creamy pineapple soft serve that has amassed a cult-following amongst Disney World-goers), you’ll quickly fall in love with this creamy treat. You’ll notice that there’s real ice cream in this recipe. Pipe swirls into bowls. This 3 ingredient pineapple whip… (you know the kind you wait in line for at DisneyLand) is super easy to make at home. This Dole Whip is a creamy smooth pineapple frozen treat… just like at Disney! Required fields are marked *. It wouldn’t be as thick but I think that would make a nice smoothie texture! 1/2 cup Pineapple juice. I stood in line for an hour for a treat for my daughter … Start on low then turn up to high. The instant I tasted the legendary Dole Whip, I knew I had to recreate it in my own kitchen! A few places near our home sell a pinapple whip, but they … For go-to tropical dessert recipes this one is an easy solution without a doubt. This recipe is a nice compromise between eating a) ice cream and b) fruit. Actually, Pineapple Whip is all natural ingredients. I haven’t been to a Disney theme park in almost 20 years, but standing in line to buy a… Subscribe and get 10 FREE meal planning hacks! « How to Start Your Day Strong -with the right breakfast! If you like a thinner consistency, add 4 extra ounces of almond milk and you'll be able to drink this … I have used frozen pineapple, plain greek yogurt, a spoon of honey and orange juice in a smooth – BUT – this looks really good – I’m going to try it. Thanks for the recipe! With a food processor or blender, it comes together quickly with simple delicious pineapple. May 30, 2015. I make something similar using yogurt for popsicles! Recipe by Smart Nutrition | Healthy Recipes | Nutrition Tips | Dietitian. Now I can enjoy a Dole Whip whenever I want and be magically transported back to Disney… at least in my imagination. 2.1k. Here are the ingredients we’ll be using to make this: Canned Crushed Pineapple; Coconut Flavored Pudding; … [share title=”Share This Article” facebook=”true” twitter=”true” google_plus=”true” linkedin=”true” pinterest=”true” reddit=”true” email=”true”], Your email address will not be published. It looks delicious. But as I started to forge a joyful relationship with food, I learned how to enjoy my favourite foods without fear of losing control and overeating them. There isn’t any dairy, as the pineapple causes the milk to sour too quickly, and refined sugar is unnecessary when dealing with fruit that is naturally this sweet. Looks great, very colorful, thanks for the idea. Calories: 216, Carbohydrates: 50g, Protein: 4g, Sodium: 539mg, Potassium: 148mg, Sugar: 35g, Vitamin A: 60IU, Vitamin C: 4.8mg, Calcium: 103mg, Iron: 0.6mg. If the mixture seems too liquidy, add in some extra frozen pineapple. 1 cup Vanilla ice cream. Hope this helps. 3 ingredients. How to Make a Pineapple Whip Slushie. It tastes just … Process until smooth. When you’re out in the blistering sun all day, you need to cool down! Can this be made ahead? Simply add all the ingredients … If you try to freeze it then it would be too hard. I’ve been inspired by following along with Ashley from Veggies and Virtue to serve my girls healthier snack and mealtime options. 2 cups of frozen pineapple How to Make a Dole Whip: Add all 3 ingredients to a I don’t even call it a guilty pleasure because I feel 0% guilt in enjoying ice cream. Carolyn Johnson. I love this recipe! 3 Ingredient Pineapple Dole Whip [+ video] A creamy smooth pineapple frozen treat... just like at Disney! Hi Sweetie! The recipe needs frozen pineapple to get the right texture and temperature! Ps how did you make it so solid mines just Liquidy? Point: this three ingredient “Dole-ish Whip” is a pretty damn great replacement for ice cream: This recipe comes from The Detoxinista; here’s exactly how she says to whip up this tangy pineapple whip: ♡ Ingredients: 1 fresh pineapple, peeled, cored, & chopped 1 cup coconut milk or almond milk Place all ingredients in a high powered blender or food processor. 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2020 3 ingredient pineapple whip